"Lauren is an amazing instructor & spiritual mentor. Meeting people like Lauren makes me more optimistic about humanity. I experience thoughtfulness, care, compassion and genuine concern throughout her classes.

Yoga and Barre were styles I wasn't very familiar nor friendly with, but she made them so interesting and possible for me (due to lack of flexibility in my body) and I think for lots of other returning clients as well!" - Ryan

"I have the pleasure of knowing Lauren, in her role as Yoga and Barre instructor in Ian Thorpe Aquatic Centre for nearly a year now. I have been greatly impressed by her passion for fitness programs as well as her enthusiasm to run efficient and fun programs. She continuously updates her programs to suit each of her students.

With her lovely personality, knowing her students and their needs, she brings innovative sessions that bring results." - Homa

"Lauren's care and attentiveness to each individual, and her evident desire to see us improve and grow as students.

She embodies elegance, strength, and beauty inside and out.

Her kindness, gentleness and compassion shine so brightly when she teaches.

Thank-you for everything that you have taught us!" - Michelle

“I have to start with ‘I love Lauren!’ I genuinely enjoyed every one of her classes I ever attended. She is this amazing person that also equipped with full of knowledge of what she’s doing. Her confidence can really spread across the crowd that everyone would just be brave to embrace both their strength and vulnerabilities. Regardless how heavy my day was, I always feel relaxed and peaceful after her classes.” - E.Z